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Reports show that over 90 percent of all adolescents and
almost 25 percent of all adults are acne sufferers. And although acne affects
about 50 percent of all adult women, acne does affect males and females
worldwide, regardless of nationality.
This article includes information based upon research about acne. It strives to
help clear up myths from facts and present an overview of the issues surrounding
acne along with possible solutions available to help with the prevention and
treatment of acne, all based upon the most recent studies,and findings
available, so that you can learn more acne health care.
For example, does chocolate really cause pimples? And how about oily foods? Do
French fries bring on the acne? The latest reports show that although scientific
evidence is not 100% accurate in this area, your diet does not directly cause
acne. And by diet, this means not only chocolate and French fries, but also any
other dietary combinations with sugar and oil or other ingredients.
The real cause of acne can actually be a blend of several factors that we'll
discuss here. Note that the contents here are not presented from a medical
practitioner, and that any and all health care planning should be made under the
guidance of your own medical and health practitioners. The content within only
presents an overview of acne research for educational purposes and does not
replace medical advice from a professional physician.
Let's take a look at some other popular beliefs about acne to dispel any other
rumors; for example, stress.
1.Is it true that increased stress spreads acne? Not exactly. What is true is
that ultimately stress can have a very minimal or minor influence all by itself.
It cannot actually cause acne, but it can influence reoccurrences of acne as
stress increases the body's creation of a substance called cortisol that in turn
causes your sebaceous glands to produce increased amounts of sebum oil that can
be blocked in pores. Note, however, that some medications people take when
trying to deal with or treat stress can have a large influence on acne as the
result of medication side effects.
2.Acne is contagious, true or false? Not! No one can "catch" acne; it is
non-communicable.
3.You'll outgrow acne, so just leave it along; myth or truth? This is false.
Acne strikes all ages and is treatable, but shouldn't be left alone to possibly
worsen.
4.Being out in the sun helps acne, right? In the long run, no. The sun may
appear to help clear up your blemishes and redden your skin, thus lessening the
overall reddish effect of the targeted acne area when it was outstanding.
However, rays from the sun can cause skin damage and actually irritate skin
more, worsening any existing acne problems in the process and clogging more
pores as skin cells dry up and slough off quicker than normal. So use caution
(and sunscreen) here!
5.Sweating helps clean out your hair follicle areas, myth or reality? Another
myth. In reality, strenuous activity can temporarily increase your body's oil
production that can actually worsen acne problem areas, causing recurrence or
intensification.
6.Acne problems are directly proportionate to sexual activity, or lack thereof;
true or false? False, another myth. Just because teenagers are going through
hormonal changes, does not mean that this has anything to do with acne. Both are
separate issues. Same with adult acne and sex; two entirely different issues.
7.People with acne are dirty and don't wash enough. Not! This is another myth.
Acne is the result of a build up of oil, dead skin cells and bacteria in a
closed pore. Period. Dirt is not even a factor in the equation.
Learn more man health issues at
http://todays-man-health-advocate.com
8.Acne is only on external issue or surface deep; i.e. people shouldn't make
such a big thing out of it, myth or reality? Myth. In reality, yes, it basically
is only on your skin (and underneath the surface a little bit). However, the
effects run much more deeper than that in many instances. More than 50 percent
of those suffering acne problems reported negative comments and other feedback
from members of society, regardless of whether or not there was any scarring
left for others to see afterwards. And resulting internal depression and low
self-esteem can be harmful emotionally not only short-term but over a person's
lifetime. So acne can indeed be a very big issue requiring healthcare treatment
and support.
8.OK, myth or reality: there is a cure for acne? Myth. Although there is no cure
at this time, there are many treatments available that do a great job. As the
saying goes, "Prevention is the best medicine;" however, there is no need to
suffer in silence with all the options available on the market today for all
price ranges.
9.Certain cosmetics or spot treatments will help acne, myth or reality? Myth
again. By the time a blemish appears, it has been in the works for a good couple
of weeks.
10.Myth or not: people with acne should not use moisturizers or other make-up
products on their faces? Myth! Today there are many noncomedogenic cosmetics out
there specially formulated to NOT clog pores.
About the Author
Robert runs an information website at
http://todays-man-health-advocate.com. You can find up to date information
on men's health,fitness,and other helpful tips on men's issues
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